Ingredients

• 1 cup frozen red dragon fruit (pitaya) cubes

• 1 cup frozen strawberries or mango chunks

• 1 ripe banana (sliced)

• ¾ cup milk of your choice (dairy, almond, or coconut milk)

• 1 tbsp honey or maple syrup (optional, for sweetness)

• Fresh mint leaves for garnish

Instructions

1. Load the Blender: Add the frozen dragon fruit, strawberries, and banana slices into your blender.

2. Add Liquid: Pour in your preferred milk and the honey or maple syrup if you like a sweeter taste.

3. Blend: Secure the lid and blend on high speed for 60 seconds until the mixture is completely smooth, thick, and creamy. If it is too thick, simply splash in a little more milk.

4. Serve: Pour the vibrant pink smoothie into a tall glass. Garnish with a fresh sprig of mint, pop in a straw, and enjoy immediately while chilled!