Easy & Healthy Blueberry Lemon Pancakes

Easy & Healthy Blueberry Lemon Pancakes

These blueberry lemon pancakes are light, fluffy, and bursting with fresh flavor. Sweet blueberries and bright lemon zest make every bite taste fresh and sunny, while simple wholesome ingredients keep them healthier than traditional pancakes.

They’re perfect for a weekend breakfast, brunch, or even meal prep for the week.

Prep Time & Servings

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4 (about 8 pancakes)

Ingredients

1 cup whole wheat flour or oat flour

1 teaspoon baking powder

1 tablespoon honey or maple syrup

1 large egg

¾ cup milk of choice

1 teaspoon vanilla extract

Zest of 1 lemon

1 cup fresh or frozen blueberries

Optional Toppings

Greek yogurt

Fresh blueberries

Lemon zest

Maple syrup

Chopped almonds

Chia seeds

Instructions

1. Make the Batter

In a large bowl, whisk together:

flour

baking powder

In a separate bowl, whisk:

egg

milk

honey

vanilla

lemon zest

Pour the wet ingredients into the dry ingredients and stir until just combined.

Gently fold in the blueberries.

2. Cook the Pancakes

Heat a non-stick skillet or griddle over medium heat.

Lightly grease if needed.

Pour about ¼ cup of batter for each pancake.

Cook for 2–3 minutes until bubbles form on the surface.

Flip and cook for another 1–2 minutes until golden.

3. Serve

Stack the pancakes and top with:

extra blueberries

Greek yogurt

a drizzle of maple syrup

extra lemon zest

Helpful Tips

Don’t overmix the batter or the pancakes may become dense.

If using frozen blueberries, add them straight from the freezer.

Let the batter rest for 5 minutes for fluffier pancakes.

Add chia seeds for extra fiber and nutrition.

Nutritional Information

Calories: 240

Protein: 9g

Carbohydrates: 36g

Fiber: 5g

Fat: 7g

Sugar: 9g

Sodium: 180mg

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