Ingredients

  • 1 large frozen banana (peeled)

  • 1 scoop vanilla or unflavored protein powder

  • 1 cup unsweetened almond milk (or milk of choice)

  • 1 tbsp almond butter or peanut butter

  • 1 tsp chia seeds

  • ½ tsp ground cinnamon

  • Handful of ice cubes

Instructions

  1. Combine: Place the frozen banana, protein powder, milk, nut butter, and cinnamon into a high-speed blender.

  2. Blend: Process on high until the mixture is completely smooth and creamy. Add ice cubes if a thicker, frostier consistency is desired.

  3. Serve: Pour into a glass.

  4. Garnish: Top with extra banana slices, a sprinkle of chia seeds, and a dash of cinnamon. Enjoy immediately!