Ingredients:
- 1 ripe banana, peeled and sliced
- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt (vanilla or plain)
- 1/2 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 cup ice cubes
Instructions:
- Place all the ingredients into a blender in the order listed.
- Blend on high speed until smooth and creamy, about 1-2 minutes.
- Taste and adjust sweetness if necessary by adding more honey or maple syrup.
- If the smoothie is too thick, you can add a splash more milk until you reach your desired consistency.
- Pour into glasses and serve immediately, optionally garnished with a few fresh berries on top.
Enjoy your refreshing Banana Berry Blast Smoothie! Feel free to customize it by adding your favorite fruits or experimenting with different types of milk or yogurt.