#smoothies

Banana Berry Blast Smoothie

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Ingredients: 1 ripe banana, peeled and sliced 1 cup mixed berries (such as strawberries, blueberries, raspberries) 1/2 cup Greek yogurt (vanilla or plain) 1/2 cup milk (dairy or plant-based) 1 tablespoon honey or maple syrup (optional, for sweetness) 1/2 cup ice cubes Instructions: Place all the ingredients into a blender in the order listed. Blend … Read more

Easy Orange Smoothie Recipe

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Ingredients: 2 large oranges, peeled and segmented 1 ripe banana, peeled and sliced 1/2 cup plain yogurt 1/2 cup ice cubes 1 tablespoon honey (optional, adjust to taste) Instructions: Place the peeled and segmented oranges, sliced banana, plain yogurt, and ice cubes into a blender. If you prefer a sweeter smoothie, add honey to taste. … Read more