Pan-Seared Chicken with Blistered Tomatoes
Ingredients
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2 chicken breasts
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1 cup cherry tomatoes
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1 tablespoon olive oil
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1 teaspoon dried herbs (thyme or oregano)
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Salt and black pepper to taste
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Fresh herbs for garnish
Instructions
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Prepare the Chicken: Pat the chicken breasts dry with a paper towel. Season both sides generously with salt, pepper, and your choice of dried herbs.
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Sear the Chicken: Place a skillet over medium-high heat and add the olive oil. Once hot, place the chicken breasts in the pan. Cook for about 5–7 minutes per side until golden brown and cooked through (the internal temperature should reach 165°F). Remove the chicken from the pan and let it rest on a cutting board.
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Blister the Tomatoes: In the same skillet, add the cherry tomatoes. Cook them over medium heat for 3–4 minutes, stirring occasionally, until they begin to soften and burst.
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Combine and Serve: Slice the chicken into even pieces. Return the sliced chicken to the skillet with the tomatoes, allowing it to soak up the juices for a minute. Garnish with fresh herbs and serve warm.
This recipe highlights the beauty of fresh ingredients coming together in a single pan. The combination of savory, pan-seared chicken and the natural sweetness of blistered tomatoes makes for a balanced and satisfying dish. Enjoy your meal