Cheeseburger Bowl Meal Prep

Ingredients

  • 1 lb ground beef
  • 4 cups cooked rice
  • 2 cups lettuce, shredded
  • 1 cup cherry tomatoes, diced
  • 1 cup cheddar cheese, shredded
  • 1 cup pickle slices
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • Salt and black pepper to taste

Special Sauce

  • ½ cup mayonnaise
  • 2 tbsp ketchup
  • 1 tbsp mustard
  • 1 tbsp pickle juice

Instructions

Step 1

  • Cook the ground beef in a skillet over medium heat.
  • Add garlic powder, onion powder, paprika, salt, and black pepper.
  • Cook until fully browned.

Step 2

  • Mix mayonnaise, ketchup, mustard, and pickle juice in a small bowl.
  • Stir until smooth.

Step 3

  • Divide the cooked rice evenly among 4 meal-prep bowls.

Step 4

  • Add shredded lettuce and diced tomatoes over the rice.

Step 5

  • Top with shredded cheddar cheese.

Step 6

  • Add the seasoned ground beef.

Step 7

  • Arrange pickle slices on top.

Step 8

  • Drizzle with the special sauce and serve.

Q & A

Q: Can I make these ahead of time?
A: Yes, store in the refrigerator for up to 4 days.

Q: Can I use ground turkey instead of beef?
A: Yes, ground turkey or chicken works well.

Q: Can I use cauliflower rice?
A: Yes, for a lower-carb option.

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