Prep time: 5 minutes | Servings: 1

Ingredients

The Base:

• 1 cup frozen blueberries (gives it that deep purple color)

• 1 frozen banana (sliced)

• 21​ cup Greek yogurt or plant-based yogurt

• 31​ cup milk of your choice (almond, oat, or dairy)

• 1 tbsp honey or maple syrup (optional)

The Toppings

• 4-5 fresh strawberries, sliced

• 21​ fresh banana, sliced

• 21​ kiwi, peeled and sliced

• A handful of fresh blueberries

• 1 tbsp creamy peanut butter (or almond butter)

• 1 tbsp rolled oats or granola

• 1 tsp chia seeds or sesame seeds

Instructions

1. Blend the Base: Place the frozen blueberries, frozen banana, yogurt, milk, and sweetener into a high-speed blender.

2. Process Until Thick: Blend on high until completely smooth and creamy. The texture should be much thicker than a regular smoothie so the toppings don’t sink. If it’s too thick to blend, add an extra splash of milk, a tablespoon at a time.

3. Assemble the Bowl: Pour the thick purple smoothie base into a wide, shallow bowl. Smooth the top with the back of a spoon.

4. Decorate: Recreate the beautiful arrangement from by lining up your toppings in neat rows or sections. Place the sliced strawberries, kiwis, bananas, and blueberries across the top. Add a generous dollop of creamy peanut butter on one side, then sprinkle the oats and seeds over the fruit.

Enjoy immediately with a spoon!