Banana Berry Smoothie
Ingredients: 1 ripe banana, peeled and sliced 1/2 cup of mixed berries (such as strawberries, blueberries, raspberries) 1/2 cup of Greek yogurt (plain or vanilla flavored) 1/2 cup of milk (dairy or plant-based) 1 tablespoon of honey or maple syrup (optional, depending on sweetness preference) Handful of ice cubes (optional, for a colder smoothie) Instructions: … Read more