Date Smoothie With Brown Rice and Almond Milk

Ingredients: 1 cup cooked brown rice 1 ripe banana, peeled and sliced 1 cup pitted dates, chopped 1 cup unsweetened almond milk 1/2 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 1 tablespoon honey or maple syrup (optional, for added sweetness) Ice cubes (optional, for a colder smoothie) Instructions: Prepare Ingredients: Cook brown rice according to … Read more