Peanut Butter and Berry Date Smoothie.

Peanut Butter and Berry Date Smoothie.

Ingredients

• Frozen Berries: 1 cup of mixed strawberries and raspberries

• Dates: 2 soft, pitted dates (for natural sweetness)

• Nut Butter: 2 tablespoons of creamy peanut butter (or almond butter)

• Milk Base: 1 cup of your favorite milk (oat, almond, or dairy)

• Protein Boost (Optional): ½ cup of plain Greek yogurt

Instructions

1. Prepare the Base: Place the frozen strawberries, raspberries, and pitted dates into a high-speed blender.

2. Add the Creaminess: Spoon in 1 tablespoon of the peanut butter and pour your chosen milk over the top.

3. Blend: Secure the lid and blend on high for about 60 seconds, or until the texture is completely smooth, thick, and creamy. If it is too thick, simply splash in a little more milk.

4. Drizzle and Serve: To recreate the beautiful presentation in gently drizzle the remaining tablespoon of peanut butter around the inner rim of a clean glass jar or bottle.

5. Enjoy: Carefully pour the pink smoothie into the glass, pop in a reusable straw, and enjoy immediately while perfectly chilled!