Marinated Cucumber Salad
Description
Marinated Cucumber Salad is a refreshing, crisp, and flavorful side dish made with fresh cucumbers, red onion, herbs, and a simple tangy dressing. The cucumbers absorb the delicious marinade while staying wonderfully crunchy, creating a salad that becomes even more flavorful as it rests.
This easy salad is perfect for summer gatherings, barbecues, picnics, family dinners, or meal prep. It pairs beautifully with grilled chicken, fish, burgers, sandwiches, or Mediterranean-style dishes. With just a handful of simple ingredients and a few minutes of preparation, you can create a bright and satisfying salad that tastes fresh and homemade.
Ingredients
- 4 medium cucumbers, thinly sliced
- 1/2 medium red onion, thinly sliced
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh parsley, chopped
- 1/4 cup apple cider vinegar
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon honey or granulated sugar
- 1 teaspoon Dijon mustard
- 1 small garlic clove, finely minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
1. Prepare the Cucumbers
Wash the cucumbers thoroughly and pat them dry. Slice them thinly using a sharp knife or mandoline. Thin slices allow the cucumbers to absorb more of the flavorful marinade while maintaining their crisp texture.
Place the sliced cucumbers in a large mixing bowl. Add the thinly sliced red onion, chopped dill, and parsley.
2. Make the Marinade
In a separate small bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, minced garlic, lemon juice, salt, and black pepper.
Continue whisking until the honey is fully incorporated and the dressing looks smooth and slightly emulsified.
3. Combine Everything
Pour the marinade over the cucumber mixture. Using clean hands or salad tongs, gently toss everything together until the cucumbers and onions are evenly coated.
Be careful not to crush the cucumber slices while mixing.
4. Marinate
Cover the bowl and refrigerate the salad for at least 30 minutes. For deeper flavor, allow it to marinate for 1–2 hours.
During this time, the cucumbers absorb the tangy dressing and the onions become slightly softened while still retaining some crunch.
5. Serve
Before serving, gently toss the salad once more. Taste and adjust the seasoning if needed. Add a little extra lemon juice, salt, or black pepper according to your preference.
Garnish with additional fresh dill or parsley and serve chilled.
Servings
This recipe makes approximately 4–6 servings.
Recipe Notes
For the best texture, use firm, fresh cucumbers. English cucumbers are especially good because they have thin skins and fewer seeds, but regular garden cucumbers work well too.
If your cucumbers release a lot of water, lightly sprinkle them with salt and let them sit for about 10 minutes. Drain and gently pat them dry before adding the marinade.
For extra flavor, you can add thinly sliced cherry tomatoes, feta cheese, or a few sliced olives.
Tips
- Slice the cucumbers evenly so they marinate at the same rate.
- Do not marinate for too long if you want maximum crunch.
- Fresh dill gives the salad its best flavor.
- Make the salad ahead of time for parties and gatherings.
- Keep leftovers refrigerated in an airtight container and enjoy within 2 days for the best texture.
Nutritional Information
Approximate nutrition per serving:
- Calories: 95
- Protein: 1.5g
- Carbohydrates: 8g
- Fat: 6g
- Fiber: 1.5g
- Sugar: 4g
- Sodium: 320mg
Nutrition will vary depending on the exact ingredients and serving size.
Benefits
Cucumbers provide plenty of water and are naturally light and refreshing. Fresh herbs add flavor without requiring heavy sauces, while extra-virgin olive oil contributes healthy unsaturated fats. The combination of cucumber, herbs, lemon, and vinegar makes this salad a flavorful option when you want something crisp and refreshing.
Frequently Asked Questions
Can I make Marinated Cucumber Salad ahead of time?
Yes. Preparing it 30 minutes to a few hours ahead allows the flavors to develop. Keep it refrigerated until serving.
Can I use regular cucumbers?
Absolutely. Regular cucumbers work perfectly. If they have thick skin or large seeds, you can peel them partially and remove some of the seeds.
Can I add feta cheese?
Yes. Crumbled feta adds a creamy, salty Mediterranean touch and pairs especially well with the cucumber, dill, and lemon.
How should I store leftovers?
Store the salad in an airtight container in the refrigerator. For the best crunch and freshness, enjoy it within 1–2 days.
What can I serve with this salad?
It pairs wonderfully with grilled chicken, baked fish, burgers, roasted meats, sandwiches, rice dishes, and Mediterranean-style meals.