Ingredients

The Green Base:

  • 1 ripe avocado (pitted and peeled)

  • 1 frozen banana (for creaminess)

  • 1 cup spinach (optional, for extra green color)

  • 1/2 cup milk of choice (almond, oat, or coconut work best)

  • 1 tbsp honey or maple syrup

The Red Swirl:

  • 1.5 cups frozen strawberries

  • 1/4 cup Greek yogurt

  • A splash of orange juice or water to blend

Instructions

  1. Prepare the Red Layer: In a high-speed blender, combine the frozen strawberries, yogurt, and a splash of liquid. Blend until thick and smooth—it should have a sorbet-like consistency. Transfer this to a separate bowl and set it aside in the freezer for a few minutes to maintain its thickness.

  2. Prepare the Green Base: Rinse the blender. Add the avocado, frozen banana, milk, and sweetener. Blend until completely silky. This layer should be dense enough to support the red swirl without immediately mixing.

  3. The Art of Layering: To get that marbled effect seen in your photo, take a chilled glass and use a spoon to smear some of the strawberry puree against the inside walls.

  4. The Pour: Pour half of the green avocado mixture into the glass. Spoon in more strawberry puree, then top with the remaining green mixture.

  5. The Swirl: Take a long spoon or a straw and gently swirl once or twice to create those beautiful patterns.

  6. Garnish: Top with a fresh strawberry and a glass straw. Serve immediately while the layers are distinct and cold.

Quick Tip

To keep the colors from turning muddy, ensure both mixtures are thick. If they are too watery, they will mix instantly into a brown tint rather than staying separate!