Ingredients

  • 2 Ripe Kiwis: Peeled and sliced (reserve one slice for garnish).

  • 1 Large Banana: Preferably frozen for a creamier texture.

  • 1/2 cup Greek Yogurt: Or a dairy-free alternative like coconut yogurt.

  • 1/2 cup Apple Juice or Coconut Water: For natural sweetness and hydration.

  • 1 tsp Honey or Maple Syrup: Optional, depending on the ripeness of your fruit.

  • Ice Cubes: A small handful if using fresh (non-frozen) fruit.

Instructions

  1. Prep the Fruit: Peel the kiwis using a spoon or vegetable peeler. Slice them into rounds. Peel your banana; if it’s fresh, break it into chunks.

  2. Combine: Place the kiwi slices, banana chunks, yogurt, and your choice of liquid (juice or coconut water) into a high-speed blender.

  3. Blend: Start on a low speed to break up the fruit, then increase to high. Blend for about 30–45 seconds until the mixture is completely smooth and those tiny black kiwi seeds are evenly distributed.

  4. Adjust: Give it a quick taste. If it’s too tart, add your natural sweetener. If it’s too thick, add a splash more liquid and pulse again.

  5. Serve: Pour into a chilled tall glass. To match the photo, cut a small slit into a kiwi slice and a banana coin, then slide them onto the rim of the glass.

Quick Tips

  • Texture: If you prefer a “slushy” vibe, use more ice. For a “velvety” drink, stick to the yogurt and frozen banana.

  • Nutritional Boost: Feel free to toss in a tablespoon of chia seeds or a handful of spinach; the kiwi will hide the “green” flavor perfectly!

Enjoy your vibrant, homemade energy boost!