High-Protein Triple Berry Bake

Ingredients

  • 2 cups mixed berries (blueberries, raspberries, blackberries)
  • 1 cup Greek yogurt
  • 3 eggs
  • 1/4 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1 scoop vanilla protein powder
  • 2 slices bread, torn into chunks

Instructions

1️⃣ Prepare the Baking Dish

  • Preheat oven to 350°F (175°C).
  • Lightly grease a baking dish.

2️⃣ Add the Berries

  • Spread the mixed berries evenly in the baking dish.
  • Scatter the bread pieces between the berries.

3️⃣ Make the Custard

  • In a bowl, whisk together Greek yogurt, eggs, honey, vanilla, and protein powder until smooth.

4️⃣ Pour Over the Berries

  • Slowly pour the mixture over the berries and bread.
  • Let it sit for 5 minutes so the bread absorbs some of the mixture.

5️⃣ Bake

  • Bake for 30–35 minutes.
  • The top should be lightly golden and the center set.

6️⃣ Cool Slightly

  • Remove from the oven and let rest for 10 minutes.

7️⃣ Serve

  • Serve warm.
  • Top with a spoonful of Greek yogurt if desired.

Q & A

Q: Can I use frozen berries?
➡️ Yes, use them directly from frozen without thawing.

Q: How do I store leftovers?
➡️ Refrigerate in an airtight container for up to 3 days.

Q: Can I make it without protein powder?
➡️ Yes, simply leave it out and reduce the sweetness slightly if needed.

Servings: 6–8 servings. 🍓

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