Healthy Flourless Banana Bread

Ingredients

  • 3 large ripe bananas, mashed (the riper the better for natural sweetness)

  • 3 large eggs, room temperature

  • 2 cups superfine almond flour

  • 1/4 cup melted coconut oil (or grass-fed butter)

  • 1/2 cup granulated erythritol or monk fruit sweetener

  • 1 tsp baking soda

  • 1 tsp vanilla extract

  • 1/2 tsp ground cinnamon

  • 1/4 tsp salt

  • Optional: 1/2 cup chopped walnuts or sugar-free dark chocolate chips


Instructions

1. Preparation

  1. Preheat your oven to 175°C (350°F).

  2. Grease a 9×5 inch loaf pan with coconut oil or line it with parchment paper for easy removal.

2. Mix Wet Ingredients

  1. In a large mixing bowl, mash the bananas until mostly smooth.

  2. Whisk in the eggs, melted coconut oil, vanilla extract, and sweetener until well combined.

3. Incorporate Dry Ingredients

  1. Add the almond flour, baking soda, cinnamon, and salt directly to the wet mixture.

  2. Stir until just combined, being careful not to over-mix.

  3. If using walnuts or chocolate chips, gently fold them in now.

4. Bake

  1. Pour the batter into the prepared loaf pan and smooth the top with a spatula.

  2. Bake for 45–55 minutes, or until the top is deep golden brown and a toothpick inserted into the center comes out clean.

5. Cool and Serve

  1. Let the bread cool in the pan for at least 15 minutes before transferring it to a wire rack to cool completely.

  2. Slice and serve plain, or with a dollop of almond butter for a delicious snack.

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