Grilled Chicken Tomato Penne

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Grilled Chicken Tomato Penne

Description
Grilled Chicken Tomato Penne is a hearty, flavorful pasta dish made with juicy grilled chicken, tender penne pasta, sweet cherry tomatoes, garlic, and a light Parmesan sauce. It’s an easy 30-minute dinner that’s perfect for busy weeknights while still feeling restaurant-quality.

🛒 Ingredients

For the Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • ½ tsp paprika
  • Salt and black pepper, to taste

For the Pasta

  • 12 oz (340g) penne pasta
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 cups cherry tomatoes, halved
  • 1 tsp Italian seasoning
  • ¼ tsp red pepper flakes (optional)
  • ½ cup chicken broth
  • ½ cup heavy cream
  • ½ cup freshly grated Parmesan cheese
  • 2 tbsp chopped fresh basil
  • Salt and black pepper, to taste

Garnish

  • Extra Parmesan cheese
  • Fresh basil leaves

👩‍🍳 Instructions

  1. Bring a large pot of salted water to a boil and cook the penne according to the package instructions until al dente. Drain and reserve ½ cup of the pasta water.
  2. Season the chicken with olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper.
  3. Grill the chicken over medium-high heat for 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C).
  4. Transfer the chicken to a cutting board and let it rest for 5 minutes before slicing.
  5. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  6. Add the garlic and sauté for about 30 seconds until fragrant.
  7. Stir in the cherry tomatoes and cook for 3–4 minutes until they soften.
  8. Add the Italian seasoning and red pepper flakes, then pour in the chicken broth. Simmer for 2 minutes.
  9. Stir in the heavy cream and Parmesan cheese until smooth and creamy.
  10. Add the cooked penne and toss to coat. If needed, stir in a little reserved pasta water to loosen the sauce.
  11. Fold in the chopped basil.
  12. Top with the sliced grilled chicken and garnish with extra Parmesan and fresh basil.
  13. Serve immediately while hot.

💡 Tips

  • Marinate the chicken for 30 minutes for even more flavor.
  • Add baby spinach or mushrooms for extra vegetables.
  • Use freshly grated Parmesan for the smoothest sauce.
  • Finish with a squeeze of fresh lemon juice for a brighter flavor.

❓Frequently Asked Questions

Can I make this ahead of time?
Yes! Store it in an airtight container in the refrigerator for up to 3 days.

Can I use another pasta?
Absolutely. Rigatoni, fusilli, or farfalle work just as well.

Can I make it lighter?
Yes. Replace the heavy cream with half-and-half or evaporated milk for a lighter sauce.

🍽️ Servings

Serves: 4

🥗 Approximate Nutrition (Per Serving)

  • Calories: 560
  • Protein: 36g
  • Carbohydrates: 45g
  • Fat: 24g
  • Fiber: 3g
  • Sugar: 5g

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