Ingredients

• Oats: 1/2 cup rolled or quick oats.

• Liquid: 1 cup water, milk, or a plant-based alternative.

• Banana: 1/2 fresh banana, sliced.

• Strawberries: 3–4 fresh strawberries, diced.

• Nut/Seed Butter: 1 tablespoon of your favorite (peanut, almond, or cashew butter).

• Toppings: A sprinkle of shredded coconut and puffed quinoa or granola for crunch.

Instructions

1. Cook the Oats: In a small saucepan, combine the oats and your choice of liquid. Bring to a gentle simmer over medium heat. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid (about 3–5 minutes).

2. Prepare the Bowl: Once cooked, transfer the warm oatmeal into a serving bowl.

3. Add Toppings: Arrange the sliced banana and fresh, diced strawberries neatly over the top of the oatmeal.

4. Add Creaminess: Add a generous tablespoon of your preferred nut or seed butter in the center or to one side of the bowl.

5. Finish: Sprinkle the top with a pinch of shredded coconut and a spoonful of puffed quinoa or your favorite crunchy granola for added texture.