Prep time: 5 minutes | Servings: 1

Ingredients

  • 1 ripe avocado: Pitted and peeled (look for one that yields slightly to gentle pressure).

  • 1 cup milk of choice: Whole milk works great for richness, but almond or oat milk are excellent plant-based alternatives.

  • 1 to 2 tablespoons sweetener: Honey, agave nectar, or maple syrup all work perfectly.

  • 1/2 cup ice cubes: To ensure a chilled, crisp finish.

  • Optional: A squeeze of lime juice (to prevent browning) or a splash of vanilla extract for extra depth.

Instructions

  1. Prepare the Fruit: Cut the avocado in half, remove the pit, and scoop the green flesh into your blender.

  2. Combine: Add the milk, your chosen sweetener, and ice. If you are using vanilla or lime, add those in now as well.

  3. Blend: Start the blender on a low setting to break up the ice, then increase to high speed. Blend for about 45–60 seconds until the mixture is completely smooth and no green chunks remain.

  4. Adjust: Taste the smoothie. If it is too thick, add another splash of milk. If you prefer it sweeter, add a touch more honey.

  5. Serve: Pour into a tall glass. For that professional look shown in your photo, garnish the rim with a thin, crescent-shaped slice of avocado.