Creamed Peas on Toast

Ingredients

• 2 cups peas (fresh or frozen)
• 2 tbsp butter
• 2 tbsp all-purpose flour
• 1 cup milk
• 1/2 tsp salt
• 1/4 tsp black pepper
• 4 slices thick bread, toasted

Instructions

1️⃣ Cook the Peas

• Boil the peas for 3–4 minutes until tender.
• Drain and set aside.

2️⃣ Make the Cream Sauce

• Melt butter in a saucepan over medium heat.
• Stir in the flour and cook for 1 minute.
• Slowly whisk in the milk until smooth.

3️⃣ Season

• Add salt and black pepper.
• Cook for 3–5 minutes, stirring often, until thick and creamy.

4️⃣ Add the Peas

• Stir the cooked peas into the cream sauce.
• Simmer for 2 minutes.

5️⃣ Toast the Bread

• Toast the bread slices until golden brown.

6️⃣ Serve

• Spoon the creamy peas generously over the toast.
• Serve immediately while hot.

Q & A

Q: Can I use canned peas?
➡️ Yes, just drain them well before adding.

Q: Can I add cheese?
➡️ Yes, a little cheddar or Parmesan tastes great.

Q: What can I serve with it?
➡️ It pairs well with eggs, grilled chicken, or roasted vegetables.

Servings: 4 servings 🫛🍞