Cheesy Taco Soup (Lightened-Up Version)
Ingredients
2 lbs 99% lean ground turkey (or extra lean ground beef)
½ cup green bell pepper, finely chopped
1 jalapeño, seeded and finely chopped
1 (10 oz) can diced tomatoes with green chilies, undrained
5 cups fat-free beef broth
1 (7 oz) can tomato paste
2 (4 oz) cans diced green chilies
1 packet taco seasoning (low-sodium preferred)
4 oz reduced-fat cream cheese, softened
¼ cup plain nonfat Greek yogurt (replaces heavy cream)
Instructions
Brown meat: In a large pot, cook turkey over medium heat until fully browned. Drain if needed.
Add vegetables & base: Stir in bell pepper, jalapeño, tomatoes, broth, tomato paste, green chilies, and taco seasoning.
Simmer: Cook uncovered on medium-low for 20 minutes until slightly thickened.
Make it creamy: Lower heat and stir in softened reduced-fat cream cheese until melted.
Finish: Stir in Greek yogurt just before serving for extra creaminess.
WW Points (Estimated – Current Plans)
Makes 8 servings (about 1½ cups each)
Using 99% lean turkey
Reduced-fat cream cheese
Nonfat Greek yogurt
~2–3 points per serving
(Points may vary slightly by brand and tracking method.)
Even Lower Point Option (1–2 Points)
Use fat-free cream cheese
Omit Greek yogurt
Add extra spices + splash of lime for flavor boost