Ingredients
- 2 cups rolled oats
- 1 cup fresh or frozen blueberries
- 1/3 cup honey or maple syrup
- 1/2 cup peanut butter or almond butter
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional)
👩🍳 Instructions
🥣 Step 1: Prepare the Mixture
- In a large bowl, mix rolled oats and chia seeds.
- Add peanut butter, honey, and vanilla extract.
- Stir until everything is fully combined.
🫐 Step 2: Add Blueberries
- Gently fold in the blueberries.
- Try not to crush them too much to keep juicy berry layers.
🍪 Step 3: Shape the Bars
- Line a baking dish or tray with parchment paper.
- Press half of the oat mixture firmly into the tray.
- Spread blueberries evenly.
- Add the remaining oat mixture on top and press lightly.
🔥 Step 4: Bake
- Bake at 350°F (175°C) for about 25–30 minutes until golden brown.
❄️ Step 5: Cool & Slice
- Let the bars cool completely.
- Slice into bars and enjoy!
💡 Tips
- 🥶 Store in the fridge for up to 5 days.
- 🍯 Add extra honey for sweeter bars.
- 🥜 Use almond butter for a nutty flavor.
❓Q/A
Q: Can I use frozen blueberries?
✅ Yes, frozen blueberries work perfectly.
Q: Are these bars good for breakfast?
✅ Absolutely! They are filling and great for busy mornings.