Blueberry Greek Yogurt Bites
Description
These Blueberry Greek Yogurt Bites are a refreshing, high-protein frozen snack made with creamy Greek yogurt, juicy blueberries, and a touch of honey. They’re naturally sweet, easy to prepare, and perfect for a healthy dessert, afternoon snack, or grab-and-go breakfast. Keep a batch in the freezer for a cool treat anytime!
🛒 Ingredients
- 1 cup plain Greek yogurt
- ½ cup fresh blueberries
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
- ¼ cup melted white chocolate (optional, for marbled look)
👩🍳 Instructions
- Line a small tray or plate with parchment paper.
- In a bowl, mix the Greek yogurt, honey, and vanilla extract until smooth.
- Gently fold in the blueberries, being careful not to crush them.
- If using white chocolate, drizzle it into the yogurt mixture and lightly swirl with a spoon to create a marbled effect.
- Scoop small spoonfuls or use a silicone mold to portion the mixture into bite-sized rounds.
- Freeze for 2–3 hours, or until completely firm.
- Remove from the mold or parchment paper and transfer the bites to a freezer-safe container.
- Enjoy straight from the freezer.
💡 Tips
- Use full-fat Greek yogurt for the creamiest texture.
- Add chopped strawberries or raspberries for extra flavor.
- Sprinkle crushed pistachios or shredded coconut on top before freezing.
- Store in the freezer for up to 2 months.
❓Frequently Asked Questions
Can I use frozen blueberries?
Yes, but thaw and pat them dry before mixing.
Can I make these dairy-free?
Yes. Use your favorite dairy-free Greek-style yogurt.
How should I store them?
Keep them in an airtight freezer container and enjoy directly from the freezer.
🍽️ Servings
Makes: 12–16 bites
🥗 Approximate Nutrition (Per Bite)
- Calories: 45
- Protein: 3g
- Carbohydrates: 4g
- Fat: 2g
- Fiber: 0.3g
- Sugar: 3g