Ingredients
- 4 large ripe tomatoes
- 2 cloves garlic, minced
- 2 green onions, finely chopped
- 2 tbsp fresh parsley, chopped
- 2 tbsp fresh cilantro, chopped
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp red chili flakes
- 1 tsp dried oregano
- Salt to taste
- Black pepper to taste
👩🍳 Step-by-Step Instructions
➡️ Step 1: Prepare the Tomatoes
🍅 Wash the tomatoes well.
🔪 Slice them into medium thick rounds or wedges.
👉 Arrange them neatly on a serving plate.
➡️ Step 2: Make the Marinade
🥣 In a bowl, add:
- Minced garlic
- Green onions
- Parsley
- Cilantro
- Olive oil
- Lemon juice
- Chili flakes
- Oregano
- Salt & black pepper
✨ Mix everything together until well combined.
➡️ Step 3: Marinate the Tomatoes
🥄 Spoon the fresh herb mixture all over the tomatoes.
👉 Make sure every slice gets coated with the flavorful dressing.
➡️ Step 4: Rest the Salad
⏰ Let the salad sit for about 15–20 minutes.
This helps the tomatoes absorb all the delicious flavors.
➡️ Step 5: Serve
🍽️ Serve fresh with:
- Grilled chicken
- Bread
- Rice dishes
- BBQ meals
😋 Best enjoyed chilled or at room temperature.
🌟 Tips
- Use ripe tomatoes for the best juicy flavor.
- Add cucumber for extra freshness.
- A little feta cheese on top tastes amazing.
❓Q/A
❓Can I make it ahead of time?
✅ Yes! Prepare it 1–2 hours earlier and keep refrigerated.
❓How long does it stay fresh?
✅ Best eaten within 1 day for maximum freshness.
❓Can I use dried herbs?
✅ Fresh herbs are best, but dried parsley can also work.
💪 Nutritional Benefits
- 🍅 Tomatoes are rich in vitamins and antioxidants.
- 🫒 Olive oil provides healthy fats.
- 🌿 Fresh herbs add freshness and nutrients.
- 🍋 Lemon juice gives vitamin C and bright flavor.