Yields: 2 servings

Prep time: 5 minutes

Ingredients

  • 2 ripe bananas (frozen slices work best for a thicker texture)

  • 2 cups milk of choice (dairy, almond, or oat milk all work beautifully)

  • 2 tablespoons unsweetened cocoa powder

  • 1 tablespoon almond butter or peanut butter (for creaminess)

  • 1 tablespoon honey or maple syrup (optional, depending on banana sweetness)

  • 1/2 teaspoon vanilla extract

  • A handful of ice cubes (if using fresh bananas)

  • Garnish: Cacao nibs, fresh banana slices, and a dash of cinnamon

Instructions

  1. Prepare the Base: Peel your bananas. If you have time, slicing and freezing them beforehand creates a “milkshake” consistency without needing as much ice.

  2. Combine: Add the bananas, milk, cocoa powder, nut butter, sweetener, and vanilla extract into a high-speed blender.

  3. Blend: Start on a low setting and gradually increase to high. Blend for about 45–60 seconds until the mixture is completely smooth and no lumps remain.

  4. Adjust: Taste the smoothie. If you prefer it thinner, add a splash more milk. If you want it colder or thicker, add a few more ice cubes and pulse again.

  5. Serve: Pour the smoothie into two tall glasses. To match the photo, garnish the top with a few cacao nibs for crunch, a slice of banana on the rim, and a festive straw.

Quick Tip

For an extra nutritional boost, you can toss in a tablespoon of chia seeds or a handful of baby spinach—the chocolate will completely mask the color and taste of the greens! Enjoy your refreshing treat.