Creamy Berry-Nut Butter Smoothie
Prep time: 5 minutes | Servings: 2
Ingredients
To achieve that smooth, velvety texture seen in the image, gather the following:
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1 ½ cups Unsweetened almond milk (or milk of choice)
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2 tablespoons Creamy almond or peanut butter
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1 cup Frozen mixed berries (strawberries and blueberries work best)
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1 large Ripe banana (frozen for extra thickness)
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1 scoop Protein powder (vanilla or chocolate)
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1 teaspoon Ground cinnamon
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Garnish: Fresh strawberry slices, blueberries, and mint leaves
Instructions
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Layer the Liquid: Pour the milk into the blender first. Adding liquid at the bottom helps the blades move freely and prevents the thicker ingredients from getting stuck.
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Add the Base: Add the frozen banana, berries, and nut butter. The frozen fruit acts as the “ice,” providing a chilled, thick consistency without watering down the flavor.
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Boost the Flavor: Add the protein powder and cinnamon. If you prefer a sweeter taste, you can add a small drizzle of honey or a single pitted date.
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Blend: Start on a low speed to break up the frozen fruit, then gradually increase to high. Blend for 45–60 seconds until the mixture is completely uniform and silky.
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Serve: Pour into tall glasses. For that professional aesthetic, top with a fresh strawberry slice and a sprig of mint.
Pro Tip
If the smoothie is too thick, add an extra splash of milk. If you prefer it like a smoothie bowl, add a handful of ice cubes or decrease the milk by ¼ cup. Enjoy immediately while chilled!