7 Smoothie without bananas

Mango Spinach Delight

Ingredients

  • 1 cup frozen mango chunks
  • 1 handful fresh spinach
  • 1 cup almond milk
  • 1/2 cup Greek yogurt

Instructions

Add almond milk to a blender.

Add spinach, mango, and Greek yogurt.

Blend until smooth and creamy.

Serve chilled.


2. Mixed Berry Burst

Ingredients

  • 1 cup mixed berries (frozen)
  • 1/2 cup plain yogurt
  • 1/2 cup coconut water
  • 1 tbsp chia seeds

Instructions

Add coconut water and yogurt to the blender.

Add berries and chia seeds.

Blend until thick and smooth.

Serve immediately.


3. Strawberry Hibiscus Glow

Ingredients

  • 1 cup fresh strawberries
  • 1/2 cup chilled hibiscus tea
  • 1/2 orange, peeled
  • 1 tsp honey

Instructions

Add hibiscus tea to the blender.

Add strawberries, orange, and honey.

Blend until smooth.

Pour into a glass and serve cold.


4. Blueberry Lavender Dream

Ingredients

  • 1 cup fresh blueberries
  • 1/2 cup Greek yogurt
  • 1 tbsp lavender syrup
  • 1 cup oat milk

Instructions

Add oat milk and yogurt to the blender.

Add blueberries and lavender syrup.

Blend until creamy and smooth.

Serve chilled.


5. Mango Carrot Zest

Ingredients

  • 1 cup frozen mango
  • 1 medium carrot, chopped
  • 1 inch fresh ginger
  • 1/2 cup orange juice

Instructions

Add orange juice to the blender.

Add mango, carrot, and ginger.

Blend until smooth.

Serve fresh.


6. Cucumber Avocado Refresh

Ingredients

  • 1/2 cucumber, chopped
  • 1/4 ripe avocado
  • Handful of fresh mint
  • Juice of 1 lime
  • 1 cup coconut milk

Instructions

Add coconut milk to the blender.

Add cucumber, avocado, mint, and lime juice.

Blend until creamy and refreshing.

Serve cold.


7. Pineapple Mint Cooler

Ingredients

  • 1 cup pineapple chunks (frozen)
  • 1/2 cup plain yogurt
  • Handful of fresh mint
  • 1/2 cup coconut water

Instructions

Add coconut water and yogurt to the blender.

Add pineapple and mint leaves.

Blend until smooth and creamy.

Serve chilled.

Leave a Comment