☕ Ginger Tea Recipe

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☕ Ginger Tea Recipe

Ingredients:

  • 1 cup water
  • 1–2 inches fresh ginger (sliced or crushed)
  • 1 teaspoon honey (optional)
  • 1 teaspoon lemon juice (optional)
  • Pinch of black pepper (optional)

Instructions:

  1. Add water to a small pot and bring to a boil.
  2. Add the sliced or crushed ginger.
  3. Reduce heat and let it simmer for 8–10 minutes.
  4. Turn off heat and strain into a cup.
  5. Add honey and lemon if desired.
  6. Stir well and drink warm.

Best Time to Drink:

  • Morning (boost digestion & energy)
  • After meals (helps reduce bloating)
  • During cold/flu (soothing effect)

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