chicken curry: If you’re checking the keto diet. It’s the ideal serving size for two (or one for supper and one for lunch the following day). Nutrition per serving: 544 calories for each serving Ingredients For Chicken Curry 1 tbsp macadamia oil 300g chicken thigh filets, cut into 3cm pieces 1 small onion, cut into slices … Read more
Crispy Chicken Tenders These firm and crunchy heated keto chicken strips are darn great, that nobody will realize that it’s low carb! Made with only 5 fixings, they are solid, simple, and can be made in the air fryer. Prep Time: 5 minutes Cook Time: 10 minute Servings: 4 servings Calories: 187kcal Ingredients Crispy … Read more
Keto Chicken Parmesan (Chicken parm) This recipe for keto chicken parmesan is a low-carb twist on the Italian restaurant classic! Crispy chicken breast fillets topped with marinara sauce and plenty of cheese then baked to perfection. Prep Time: 5 minutes Cook Time: 25 minutes Servings: 6 servings Calories: 349kcal Ingredients: ◊ 6 small chicken breasts … Read more
These Keto Big Mac Bites are a low-carb recipe for mini burgers that make a great appetizer or game-day food that everyone will love! servings: 16 prep time: 20 MINS cook time: 15 MINS INGREDIENTS for Big Mac Bites: 1.5 pounds of Ground beef ¼ cup Onion, finely diced 1 teaspoon Salt 4 slices … Read more
This is the perfect recipe to make when you want to prepare individual servings of Cheesecake Cupcake. Prep: 10 mins Cook: 15 mins Additional: 8 hrs Yield: 12 cupcakes Ingredients Cheesecake Cupcake: 32 ounces Cream cheese softened, 4 packages 4 large Eggs 1/2 Butter 1 cup Swerve 1 teaspoon vanilla extract 1 teaspoon maple extract … Read more
cream cheese and bacon World’s easiest low-carb snack Recipe. • Prep time: 10 Min • Total time: 10 Min Ingredients: 8 Mini sweet peppers 6 oz. Cream cheese 1 Tbsp Ranch seasoning 1/3 C Crumbled bacon pieces 2 Tbsp Chopped fresh chives Method for cream cheese and bacon : Cut mini peppers into slices lengthwise. … Read more