LOW CALORIE WENDY’S FROSTY

This recipe is a fantastic way to hit that “Frosty” craving without the heavy sugar load of the original. Since you like having the full recipe on hand, I’ve cleaned up the formatting and added a few “Pro-Tips” to help you get that iconic, thick consistency.

🍦 Low-Calorie Wendy’s Frosty

Prep time: 5 minutes | Yields: 1 Serving

Calories: 153 kcal

Ingredients

• 1 cup Unsweetened Almond Milk

• 2 tbsp Sugar-Free Fat-Free Chocolate Pudding Mix (or Vanilla/Butterscotch/Pistachio)¹

   

• 1 tsp Unsweetened Cocoa Powder

• 1 tsp Vanilla Extract

• 2 packets Stevia (or sweetener of choice)

• 10-12 Ice Cubes

• Optional: 2 tbsp Cool Whip Lite (for extra creaminess)

Instructions

1. Combine: Add the almond milk, pudding mix, cocoa powder, vanilla, stevia, and Cool Whip (if using) into your blender or Nutribullet.

2. Add Ice: Add the ice cubes last.

3. Blend: Blitz on high for approximately one minute. You want the ice to be completely pulverized into a smooth, “soft-serve” texture.

4. Check Consistency: if it’s too thin, add 2-3 more ice cubes and blend again. If it’s too thick to pour, add a splash more almond milk.

5. Serve: Pour into a chilled glass and enjoy immediately with a spoon or a straw!

💡 Pro-Tips for the Best Texture

• The “Frosty” Secret: For a more authentic “malty” taste, you can add a tiny pinch of salt. It helps bring out the chocolate flavor against the sweetener.

• Freeze the Milk: If you want it even thicker without diluting the flavor with ice, try freezing your almond milk into ice cubes beforehand.

• Pulse First: If you aren’t using a high-powered blender like a Nutribullet, pulse the ice a few times first to break it down before running the blender continuously.

Nutritional Profile (Per 1 Cup Serving)

> Note: The sugar content listed in the original text (25.7g) seems high for “Sugar-Free” ingredients. If using truly Sugar-Free pudding mix and Stevia, the actual sugar count is likely much lower (closer to 1-2g from the almond milk and cocoa).