Seven Layer Taco Salad

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Ingredients

  • 1 head lettuce, shredded

  • 1 can black beans, rinsed & drained

  • 1 cup cherry tomatoes, halved

  • 1 cup corn, drained

  • 1 cup shredded cheese (cheddar or Mexican blend)

  • 1 cup sour cream

  • 1 package taco seasoning

  • 1 cup salsa

  • Tortilla chips, for topping

Optional Garnish: extra cheese, green onions, fresh cilantro

👨‍🍳 Instructions

  1. Mix the Dressing

    • In a small bowl, combine sour cream and taco seasoning. Set aside.

  2. Layer the Salad (use a clear glass bowl or trifle dish for presentation)

    1. Shredded lettuce

    2. Black beans

    3. Corn

    4. Cherry tomatoes

    5. Shredded cheese

    6. Taco-seasoned sour cream

    7. Salsa

  3. Top & Serve

    • Just before serving, sprinkle crushed tortilla chips on top for crunch.

    • Garnish with extra cheese, green onions, or fresh cilantro if desired.

⏱ Prep Time: 15 min
🔥 Cook Time: None
📅 Total Time: 15 min
🍽 Servings: 6–8
⚡ Calories: ~320 kcal per serving

💡 Tip: Add guacamole or diced avocado between layers for extra creaminess.

If you want, I can also make a “walking taco salad” version of this that’s perfect for parties or picnics—no bowl needed. Would you like me to write that up?

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