Celery Lime Detox Drink
⏱ Prep Time
- 10 minutes
🥤 Servings
- 2–3 glasses
Ingredients
- 5–6 celery stalks, chopped
- 1 cucumber, chopped
- 1 green apple, chopped
- Juice of 1 lime
- 1 cup cold water
- Ice cubes (optional)
Instructions
Step 1: Prepare the Ingredients
Wash the celery, cucumber, and green apple thoroughly. Cut them into small pieces.
Step 2: Blend
Add the celery, cucumber, green apple, lime juice, and water to a blender.
Step 3: Process
Blend until smooth and fully combined.
Step 4: Strain (Optional)
For a smoother drink, strain the mixture through a fine mesh strainer. For extra fiber, leave it unstrained.
Step 5: Serve
Pour into glasses over ice and enjoy immediately.
Storage
- Store in an airtight container in the refrigerator for up to 24 hours.
- Shake well before serving.
Nutritional Benefits
- Celery: Contains fiber, vitamin K, and antioxidants.
- Cucumber: Helps support hydration.
- Green Apple: Adds natural sweetness and fiber.
- Lime: Provides vitamin C and a fresh flavor.
Q&A
Q: Can I make this without apple?
A: Yes, but the drink will be less sweet.
Q: Do I need to strain it?
A: No. Keeping the pulp provides more fiber.
Q: When is the best time to drink it?
A: Many people enjoy it in the morning as part of a balanced diet.
Note: While celery and other fruits and vegetables can be part of a healthy diet, no drink can “cleanse” or cure diseases of the kidneys, liver, pancreas, or other organs. A balanced diet and healthy lifestyle are important for overall wellness.