Creamy Berry Cheesecake Fluff Cups
🛒 Ingredients
- 2 cups non-fat Greek yogurt
- 1 cup low-fat cottage cheese
- 1 box (3.4 oz) cheesecake instant pudding mix
- 1 cup fat-free milk
- 1 cup light whipped topping
- 1 tsp vanilla extract
- 1 cup strawberries, diced
- 1 cup blueberries
- 1 cup mixed berries (fresh or frozen)
- ¼ cup crushed graham crackers
👩🍳 Instructions
➡️ Step 1: Prepare the Base
In a large mixing bowl, combine the Greek yogurt, cottage cheese, cheesecake pudding mix, milk, and vanilla extract.
➡️ Step 2: Blend Until Smooth
Mix well for 2–3 minutes until the mixture becomes thick, creamy, and smooth.
➡️ Step 3: Fold in Whipped Topping
Gently fold the light whipped topping into the mixture until fully combined.
➡️ Step 4: Add the Berries
Add the strawberries, blueberries, and mixed berries. Carefully fold them into the creamy mixture without crushing them too much.
➡️ Step 5: Chill
Cover the bowl and refrigerate for 30–60 minutes to allow the flavors to blend and the dessert to firm up slightly.
➡️ Step 6: Fill the Cups
Spoon the berry cheesecake mixture into serving cups or dessert glasses.
➡️ Step 7: Add Topping
Sprinkle crushed graham crackers over each cup and add a few extra berries on top.
➡️ Step 8: Serve
Serve chilled and enjoy this refreshing creamy berry dessert.
💪 Nutritional Benefits
- High in protein from Greek yogurt and cottage cheese.
- Contains calcium for bone health.
- Berries provide antioxidants and vitamin C.
- Lower in fat than traditional cheesecake desserts.
- Makes a satisfying sweet treat with balanced nutrition.
❓Q & A
Q: Can I use frozen berries?
✅ Yes, thaw and drain them slightly before mixing.
Q: How long does it last in the refrigerator?
✅ Store in an airtight container for up to 3 days.
Q: Can I make it ahead of time?
✅ Yes, prepare it a day in advance and keep refrigerated until serving.
Q: Can I use vanilla pudding instead of cheesecake pudding?
✅ Yes, vanilla pudding works well and still gives a delicious creamy texture.