Cheesy Zucchini & Vegetable Bake

Ingredients

• 2 medium zucchinis, grated
• 1 large carrot, grated
• 1 small red onion, thinly sliced
• 3 eggs
• 1 cup milk
• 1 cup all-purpose flour
• 1 cup shredded mozzarella cheese
• 1 teaspoon baking powder
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 tablespoons chopped parsley
• 1 tablespoon olive oil

Instructions

Step 1: Prepare the Vegetables

• Grate the zucchini and carrot.
• Thinly slice the red onion.
• Place all vegetables in a large mixing bowl.

Step 2: Make the Batter

• In a separate bowl, whisk together the eggs and milk.
• Add the flour, baking powder, salt, and black pepper.
• Mix until smooth and well combined.

Step 3: Combine

• Pour the batter over the vegetables.
• Add the mozzarella cheese and parsley.
• Stir until everything is evenly coated.

Step 4: Fill the Baking Dish

• Lightly grease a baking dish with olive oil.
• Pour the mixture into the dish.
• Spread it evenly with a spoon.

Step 5: Bake

• Preheat the oven to 180°C (350°F).
• Bake for 35–40 minutes, or until the top is golden brown and the center is set.

Step 6: Serve

• Let the bake cool for about 10 minutes.
• Cut into squares and serve warm.

Nutritional Benefits

• Zucchini is a good source of fiber and vitamins.
• Carrots provide vitamin A and antioxidants.
• Eggs add high-quality protein.
• Cheese contributes calcium and protein.
• The combination of vegetables makes this dish nutritious and filling.

Frequently Asked Questions

Can I use different vegetables?

Yes. Bell peppers, spinach, corn, or mushrooms work well in this recipe.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Can I freeze it?

Yes. Let it cool completely, slice into portions, and freeze for up to 2 months.

What can I serve with it?

It pairs well with a fresh salad, yogurt dip, or a bowl of soup.

Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: 50–55 minutes
Servings: 6–8 pieces