Refreshing Mint & Lemon Infused Water
Ingredients
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1 medium lemon, thoroughly washed
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8 to 10 fresh mint leaves, rinsed
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4 cups (1 liter) filtered water
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1 cup ice cubes (optional, for chilling)
Instructions
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Prep the Lemon: Slice the washed lemon into thin, even rounds. Remove any visible seeds to prevent bitterness.
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Wake up the Mint: Gently clap the fresh mint leaves between your hands. This bruises them slightly, releasing their natural aromatic oils without tearing them.
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Assemble: Place the lemon slices, mint leaves, and ice cubes into a large glass bottle or pitcher.
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Add Water: Pour the filtered water over the ingredients, ensuring everything is fully submerged.
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Infuse and Serve: Let the water sit in the refrigerator for at least 1 to 2 hours before serving. This allows the bright citrus and cool mint flavors to beautifully meld into the water.
Pro-Tip: You can refill the pitcher with fresh water 2 to 3 times throughout the day using the same ingredients. For the best taste, enjoy your infused water within 24 hours.