Ingredients
- 1/2 cup fresh turmeric, peeled and chopped
- 1/2 cup fresh ginger, peeled and chopped
- 1 tsp ground cinnamon
- Juice of 1 lemon
- 1/2 cup raw honey
Instructions
➡️ Wash, peel, and roughly chop the turmeric and ginger.
➡️ Add the turmeric, ginger, cinnamon, and lemon juice to a blender or food processor.
➡️ Blend until finely minced and well combined.
➡️ Add the raw honey and blend again until a thick paste forms.
➡️ Transfer the mixture to a clean glass jar.
➡️ Seal the jar and store it in the refrigerator.
➡️ Take 1 teaspoon daily or stir into warm water or tea.
Q&A
Q: How long does it last?
A: Up to 2 weeks in the refrigerator.
Q: Can I use powdered turmeric instead of fresh?
A: Yes, but fresh turmeric provides a stronger flavor and texture.
Q: Can I add it to tea?
A: Absolutely! Stir 1 teaspoon into warm tea or water.
Note
This is a traditional wellness mixture. While ingredients like ginger, turmeric, lemon, and honey are commonly used in home remedies, they are not proven cures for diseases. If you have a medical condition or take medications, consult a healthcare professional before using it regularly. 🍯🫚🍋✨