Ingredients
- 2 medium zucchini, grated
- 4 eggs
- 1 cup shredded mozzarella cheese
- ½ cup diced ham (or cooked chicken)
- ¼ cup grated Parmesan cheese
- ½ tsp salt
- ½ tsp black pepper
👩🍳 Step-by-Step Instructions
1️⃣ Prepare the Zucchini
- Grate the zucchini into a large bowl.
- Sprinkle with a little salt and let sit for 10 minutes.
- Squeeze out as much liquid as possible using a clean kitchen towel.
2️⃣ Mix the Ingredients
- Add eggs to the zucchini.
- Add mozzarella cheese, diced ham, Parmesan cheese, black pepper, and salt.
- Mix well until everything is evenly combined.
3️⃣ Prepare the Baking Dish
- Preheat oven to 375°F (190°C).
- Lightly grease a square baking dish or line it with parchment paper.
4️⃣ Fill the Dish
- Pour the mixture into the baking dish.
- Spread evenly with a spoon.
5️⃣ Bake
- Bake for 30–35 minutes until golden brown on top.
- The center should be set and no longer jiggly.
6️⃣ Cool and Slice
- Let cool for 5–10 minutes.
- Cut into squares.
7️⃣ Serve
- Serve warm for breakfast, lunch, or a light dinner.
- Enjoy with a fresh salad or yogurt dip.
🌟 Why You’ll Love It
- High in protein
- Low carb
- Easy to make
- Great for meal prep
- Kid-friendly
❓Q&A
Q: Can I make it without ham?
✅ Yes! Simply leave it out or replace it with cooked vegetables.
Q: Can I store leftovers?
✅ Yes, refrigerate for up to 3 days.
Q: Can I freeze it?
✅ Yes, freeze individual slices and reheat when needed.
⏱️ Prep Time: 15 minutes
⏱️ Bake Time: 35 minutes
🍽️ Servings: 6 squares
🥒🧀✨ Perfect for a quick, healthy, and satisfying meal!