Garlic Honey Immune Booster π§π―
Ingredients
- 1 cup raw honey π―
- 10β12 garlic cloves π§
- 1 clean glass jar
Step-by-Step Recipe
π§ Step 1: Prepare the Garlic
- Peel all garlic cloves carefully.
- Lightly crush each clove using the side of a knife.
β‘οΈ This helps release the natural flavor.
π― Step 2: Fill the Jar
- Place garlic cloves into a clean glass jar.
- Pour raw honey over the garlic until fully covered.
β‘οΈ Make sure no garlic is sticking out above the honey.
β¨ Step 3: Let It Rest
- Close the jar tightly.
- Keep it at room temperature for 24 hours.
β‘οΈ After a day, the honey becomes more flavorful and aromatic.
π₯ Step 4: Serve
- Take 1 small spoon of honey with 1 garlic clove.
- Can also be added to warm water or tea. β
Helpful Tips πΏ
βοΈ Use fresh garlic for best taste
βοΈ Store in a cool dry place
βοΈ Stir gently every few days
Q&A π¬
βCan I keep it in the fridge?
β‘οΈ Yes, but room temperature keeps the honey smoother.
βHow long does it last?
β‘οΈ It can stay fresh for several weeks in a sealed jar.
βCan I add lemon?
β‘οΈ Yes! Lemon slices give extra fresh flavor π
Simple Nutritional Benefits π
βοΈ Contains natural antioxidants
βοΈ Great cozy wellness mixture
βοΈ Honey adds natural sweetness
βοΈ Garlic is rich in natural compounds