Ingredients

  • Salmon: 1 fresh salmon fillet

  • Bread: 1 thick slice of multigrain or oat-topped bread

  • Avocado: 1/2 ripe avocado

  • Cheese: Crumbled goat cheese or feta

  • Greens: A handful of fresh arugula

  • Garnish: Fresh chives (chopped), black sesame seeds, and a lemon wedge

  • Seasoning: Salt, black pepper, and olive oil

Instructions

  1. Prepare the Salmon: Brush the salmon fillet with olive oil and season with salt and pepper.

  2. Grill: Place the salmon on a hot grill or pan. Cook until the exterior is slightly charred and the fish flakes easily with a fork, then break into large pieces.

  3. Toast the Bread: Grill or toast the bread slice until golden brown and crisp around the edges.

  4. Mash the Avocado: In a small bowl, lightly mash the avocado with a pinch of salt and a squeeze of lemon.

  5. Assemble: Spread a thick layer of mashed avocado onto the toast.

  6. Layer: Add a layer of fresh arugula over the avocado, followed by the crumbled cheese.

  7. Top: Place the grilled salmon pieces generously on top of the greens and cheese.

  8. Finish: Sprinkle with chopped chives and black sesame seeds.

  9. Serve: Provide a lemon wedge on the side for a final squeeze of citrus.