This Keto 5-Minute Chocolate Milk Dessert is rich, creamy, chocolatey, and perfect for satisfying sweet cravings without breaking your keto goals. It’s quick, low-carb, and made with simple pantry ingredients.
Prep Time
- Prep Time: 5 minutes
- Total Time: 5 minutes
Servings
1 serving
Ingredients
- 1 cup unsweetened almond milk
- 2 tbsp heavy cream (optional)
- 2 tbsp unsweetened cocoa powder
- 2 tsp powdered erythritol or monk fruit sweetener
- 1/4 tsp vanilla extract
- 1/4 tsp xanthan gum (optional for thick texture)
- Pinch of sea salt
Optional Toppings
- Sugar-free chocolate chips
- Sugar-free whipped cream
- Grated keto chocolate
Instructions
1. Heat the Base
In a saucepan combine:
- almond milk
- heavy cream
Warm over medium heat (do not boil).
2. Add Chocolate
Whisk in cocoa powder until smooth and lump-free.
3. Sweeten
Add:
- sweetener
- vanilla
- sea salt
Mix well.
4. Thicken (Optional)
Whisk in xanthan gum slowly for a creamy pudding texture.
Cook another 1–2 minutes.
5. Serve
Pour into a mug or dessert glass.
Top with:
- whipped cream
- sugar-free chocolate chips
- grated chocolate
Enjoy warm or chilled.
Why It’s Great
- Keto-friendly
- Low carb
- Gluten-free
- Ready in minutes
- Rich chocolate flavor
Storage
- Refrigerate up to 3 days
- Reheat gently or enjoy cold