Banana Walnut Overnight Oats
Ingredients
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1/2 cup Rolled oats (old-fashioned work best for texture)
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2/3 cup Milk of your choice (dairy, almond, or oat)
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1/2 Ripe banana, mashed (plus extra slices for topping)
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1 tbsp Chia seeds (for that creamy, pudding-like consistency)
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1/2 tsp Cinnamon
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1 tsp Maple syrup or honey (optional)
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A splash of vanilla extract
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Toppings: Crushed walnuts, sliced bananas, and a dollop of Greek yogurt.
Instructions
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Mix the Base: In a glass jar or airtight container, combine the rolled oats, chia seeds, and cinnamon. Stir them together so the spices are evenly distributed.
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Add Wet Ingredients: Stir in your mashed banana, milk, vanilla extract, and sweetener. Give it a vigorous stir until everything is well incorporated and there are no dry clumps of oats at the bottom.
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The Chill: Seal the jar and place it in the refrigerator for at least 4 hours, though overnight is ideal. This gives the oats and chia seeds time to soak up the liquid and soften.
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The Topping: In the morning, give the oats a quick stir. If they seem too thick, add a tiny splash of milk. Top with fresh banana slices, a generous handful of crunchy walnuts, and a sprinkle of cinnamon as seen in your photo.
Pro Tip: If you like your walnuts extra crunchy, wait to add them until right before you eat! Enjoy your healthy, energizing breakfast.