3-Ingredient Chocolate Protein Fluff

3-Ingredient Chocolate Protein Fluff

Prep time: 5 mins | Serves: 1 large bowl

Ingredients

• 1 cup (250g) Fat-free plain Greek yogurt or blended cottage cheese

• 1 scoop (30g) Chocolate whey or casein protein powder

• 1–2 tbsp Unsweetened cocoa powder (for extra richness)

• Optional: A splash of almond milk if it’s too thick; stevia or honey if you prefer it sweeter.

Instructions

1. Combine: In a medium mixing bowl, add the Greek yogurt (or blended cottage cheese for a “cheesecake” vibe), protein powder, and cocoa powder.

2. Whip: Use a hand mixer or a vigorous whisk to beat the mixture for 2–3 minutes. If using casein protein, it will naturally become very thick and “fluffy.”

3. The Secret Step: For maximum “fluff,” add a tiny pinch (1/4 tsp) of xanthan gum while mixing. This creates that airy, voluminous texture seen in the photo.

4. Chill: Place in the freezer for 10–15 minutes before eating to get that perfect chilled, soft-serve consistency.