Chicken Alfredo Cabbage Bake

Ingredients

For the Chicken:

• 2 large chicken breasts, cooked and shredded
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Cabbage Base:

• 4 cups cabbage, chopped
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Alfredo Sauce:

• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp black pepper

For the Topping:

• 1/2 cup shredded mozzarella cheese
• 2 tbsp grated Parmesan cheese
• Fresh parsley, chopped

Directions

Prepare the Cabbage:

Preheat oven to 375°F (190°C)

Heat olive oil in a skillet over medium heat

Add chopped cabbage, salt, and black pepper

Cook for 5–7 minutes until slightly softened

Prepare the Chicken:

In the same skillet, add olive oil and garlic

Sauté for 1 minute

Add shredded chicken, salt, and black pepper and mix well

Prepare the Alfredo Sauce:

In a saucepan, heat heavy cream over medium heat

Stir in Parmesan cheese, garlic powder, and black pepper

Simmer until slightly thickened

Assemble the Bake:

In a baking dish, layer cooked cabbage

Add chicken on top

Pour Alfredo sauce evenly over everything

Top with mozzarella and extra Parmesan cheese

Bake:

Bake for 20–25 minutes until bubbly and golden

Serve:

Garnish with fresh parsley

Serve hot

Nutritional Info (per serving, serves 3–4)

Calories: 420 kcal

Protein: 35 g

Fat: 28 g

Carbohydrates: 10 g

Fiber: 3 g

Sugar: 4 g