Zesty Cucumber “Bang”

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Zesty Cucumber “Bang”

Prep time: 10 mins | Yields: 4 servings

Ingredients

  • 4–6 Mini Cucumbers (Persian or cocktail cucumbers work best for that extra crunch)

  • 2 tbsp Rice vinegar or Apple cider vinegar

  • 1 tbsp Soy sauce (or coconut aminos for a gluten-free option)

  • 1 tbsp Everything Bagel Seasoning (or sesame seeds)

  • 2 cloves Garlic, minced

  • ½ tsp Red pepper flakes (adjust for your spice preference)

  • ½ tsp Dried dill or fresh chopped cilantro

  • Optional: A few drops of sesame oil for aroma.

Instructions

  1. Slice the Cucumbers: Wash the cucumbers and slice them into thin rounds (about ¼ inch thick). For a more authentic “smacked” texture, you can lightly press down on the cucumbers with the flat side of a knife before slicing to help them soak up the dressing.

  2. Mix the Dressing: In a large bowl (or directly in a storage container), whisk together the vinegar, soy sauce, minced garlic, red pepper flakes, and your choice of herbs.

  3. Toss and Season: Add the sliced cucumbers to the bowl. Toss thoroughly until every slice is well-coated in the liquid. Sprinkle the Everything Bagel Seasoning or sesame seeds over the top and toss one final time.

  4. Marinate (The Secret Step): While you can eat these immediately, letting them sit in the fridge for 15–20 minutes allows the cucumbers to release a little juice, which mixes with the spices to create a delicious savory brine.

  5. Serve: Enjoy chilled. These stay perfectly crunchy for up to 2 days in an airtight container.

💡 Why This Snack Works

  • High Volume: You can eat a large portion of this for very few calories, making it excellent for mindless snacking while working or relaxing.

  • Hydrating: Since cucumbers are mostly water, this snack helps keep you hydrated throughout the day.

  • Bold Flavor: The garlic and vinegar provide a punchy flavor profile that satisfies savory cravings.

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