🍹 Vibrant Dragon Fruit Smoothie

🍹 Vibrant Dragon Fruit Smoothie

Prep time: 5 minutes | Servings: 1

Ingredients

  • 1 pack (3.5 oz) frozen red dragon fruit (or 1 cup frozen cubes)

  • 1 cup frozen mango or pineapple (adds sweetness and creaminess)

  • 1/2 banana (fresh or frozen)

  • 1/2 cup liquid of choice (coconut milk, almond milk, or coconut water)

  • 1 tsp lime juice (optional, but brightens the flavor)

  • Toppings: Fresh dragon fruit slices (as seen in your photo) and a sprinkle of hemp seeds or shredded coconut.


Instructions

  1. Layer the Liquid: Pour your milk or coconut water into the blender first. This helps the blades spin freely and prevents “air pockets.”

  2. Add Solids: Add the frozen dragon fruit, mango/pineapple, and banana.

  3. Blend: Start on a low speed and gradually increase to high. Blend until completely smooth. If it’s too thick, add an extra splash of liquid.

  4. Style: Pour into a glass. Garnish with two triangular slices of dragon fruit on the rim and sprinkle hemp seeds on top to match your image!


Tips for the Perfect Glow

  • The “Pink” Secret: If you use white-fleshed dragon fruit, the smoothie will be light purple or greyish. For that neon pink in the photo, Red Pitaya is a must.

  • Texture: If you want a “smoothie bowl” consistency (thicker), use less liquid and keep all your fruit frozen.

  • Sweetness: Dragon fruit is mildly sweet. If you prefer a sweeter drink, add a drizzle of honey or agave nectar.

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