Lemon Garlic Butter Baked Fish

🐟 Lemon Garlic Butter Baked Fish

🛒 Ingredients (Serves 4)

  • 4 white fish fillets (cod, tilapia, halibut, or basa)
  • 3 tablespoons butter (melted)
  • 2 tablespoons olive oil
  • 4 cloves garlic (minced)
  • Juice of 1 lemon
  • 1 lemon (sliced into rounds)
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • ½ teaspoon red chili flakes (optional)
  • 1 teaspoon dried oregano or thyme (or fresh thyme sprigs)
  • 1 tablespoon fresh parsley (chopped, for garnish)

👩‍🍳 Step-by-Step Instructions

Step 1: Prepare the Fish

  • Wash the fish fillets and pat them completely dry with paper towel.
  • Season both sides with salt and black pepper.

Step 2: Make the Lemon Garlic Butter Sauce

  • In a small bowl, mix:
    • Melted butter
    • Olive oil
    • Minced garlic
    • Lemon juice
    • Chili flakes
    • Oregano or thyme
  • Stir well to combine.

Step 3: Arrange for Baking

  • Preheat your oven to 180°C (350°F).
  • Lightly grease a baking dish.
  • Place the seasoned fish fillets in the dish.
  • Pour the lemon garlic butter mixture evenly over the fish.
  • Place lemon slices on top of each fillet.
  • Add a few fresh thyme sprigs (optional but recommended).

Step 4: Bake

  • Bake uncovered for 15–20 minutes.
  • Fish is done when:
    • It flakes easily with a fork
    • It turns opaque white
    • Internal temperature reaches about 63°C (145°F)

(Do not overcook or it will become dry.)

Step 5: Optional Broil (For Golden Top)

  • For a slightly golden surface like in the picture, broil for 2–3 minutes at the end.

Step 6: Garnish & Serve

  • Spoon some of the buttery sauce from the dish over the fish.
  • Sprinkle fresh parsley.
  • Serve hot with:
    • Steamed rice
    • Mashed potatoes
    • Roasted vegetables
    • Garlic bread

🌟 Extra Tips for Juicy Fish

  • Do not overbake.
  • Use fresh lemon juice (not bottled).
  • Let fish rest for 2–3 minutes before serving.
  • You can add a splash of white cream for a richer sauce.

Leave a Comment