Flu Fighting Tea

Flu Fighting Tea

This soothing blend uses natural ingredients like ginger, turmeric, and lemon to create a comforting, warm beverage.

Ingredients

• 3 cups Water

• Juice of 1/2 Lemon

• 1 Cinnamon stick

• 1/4 inch Fresh ginger

• 1/4 tsp Cloves

• 1 tsp Turmeric

• 1 pinch Cayenne pepper

• 1 tbsp Honey (added after simmering)

Instructions

1. Combine Ingredients: Place the water, lemon juice, cinnamon stick, fresh ginger, cloves, turmeric, and cayenne into a medium-sized pot.

2. Boil: Bring the entire mixture to a rolling boil over medium-high heat.

3. Simmer: Once the tea reaches a boil, reduce the heat to low and let it simmer for approximately 10 minutes to allow the flavors and nutrients to infuse.

4. Strain: Carefully pour the tea through a fine-mesh strainer into a mug to remove the cinnamon stick, ginger pieces, and cloves.

5. Sweeten: Stir in 1 tablespoon of honey until fully dissolved.

6. Serve: Drink the tea while it is still warm for the best experience.