Blueberry & Banana Oat Cereal
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Prep time: 2 minutes
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Servings: 1 bowl
Ingredients
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1 ½ cups Toasted whole-grain oat cereal (O-shaped)
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1 small Banana, sliced into rounds
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¼ cup Fresh blueberries, rinsed
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1 cup Cold milk (dairy or plant-based like almond or oat)
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Optional: A drizzle of honey or a sprinkle of cinnamon for extra flavor.
Instructions
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Prepare the Fruit: Peel the banana and slice it into thin, even coins. Ensure your blueberries are washed and patted dry.
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Base Layer: Pour the toasted oat cereal into a medium-sized bowl.
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Topping: Scatter the banana slices and blueberries evenly over the top of the cereal.
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Add Liquid: Pour the cold milk over the cereal right before you are ready to eat to maintain the crunch.
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Finish: If you prefer a bit more sweetness, add your optional honey or cinnamon now.
Tips for the Perfect Bowl
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Keep it Crunchy: Add the milk last so the cereal doesn’t get soft too quickly.
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Nutrient Boost: You can add a tablespoon of chia seeds or flaxseeds for extra protein and healthy fats.