SAVORY ZUCCHINI & OAT ROLLS

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SAVORY ZUCCHINI & OAT ROLLS

These zucchini rolls are a fantastic way to enjoy a wholesome, satisfying meal that feels indulgent without the heavy crust. They are packed with flavor, easy to shape, and develop a beautiful golden exterior that makes them a family favorite for any time of day.

Ingredients

  • 1 medium zucchini, grated

  • 3–4 tbsp oatmeal (finely ground works best)

  • 100g (1 cup) grated cheese (mozzarella or cheddar)

  • 2  eggs

    • Chopped chives, to taste

    • Salt and pepper, to taste

    Step-By-Step Instructions

    1. Prepare the Zucchini: Place the grated zucchini in a bowl and sprinkle with a little salt. Let it sit for about 5–10 minutes to draw out the moisture. This is a vital step to ensure your rolls aren’t soggy.

    2. Squeeze Dry: Using a clean kitchen towel or your hands, squeeze the zucchini as hard as you can to remove all the excess water. Place the dry zucchini shreds into a fresh mixing bowl.

    3. Mix the Batter: To the zucchini, add the 2 eggs, 3–4 tbsp oatmeal, 100g grated cheese, and chopped chives. Season with pepper and a small pinch of salt (remember the zucchini was already salted).

    4. Let it Rest: Allow the mixture to sit for about 5 minutes. This gives the oats time to absorb the moisture from the eggs, which helps bind the rolls together.

    5. Shape: Take a small handful of the mixture and roll it between your palms to form a log or sausage shape.

    6. Cook: * In a Pan: Heat a lightly oiled non-stick skillet over medium heat. Fry the rolls for 3–4 minutes per side until they are golden brown and crispy all the way around.

      • In the Oven: Arrange on a lined baking tray and bake at 200°C for 15–20 minutes, turning halfway through.

    7. Serve: Enjoy them warm! They are delicious on their own or served with a side of Greek yogurt for dipping.

    Quick Tip

    If the mixture feels a bit too wet to shape, add one extra tablespoon of oatmeal to help firm it up.

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