Ingredients

• ½ ripe avocado (pitted and scooped)

• 1 cup milk (dairy or your favorite plant-based alternative like almond or oat milk)

• 1 teaspoon cocoa powder (unsweetened)

• 1 teaspoon honey (or maple syrup for a vegan option)

• Optional: A few ice cubes for a colder texture

Instructions

1. Prep the Avocado: Cut a ripe avocado in half, remove the pit, and scoop out one half of the green flesh. Save the other half for later.

2. Load the Blender: Place the avocado, milk, cocoa powder, and honey into a high-speed blender. If you prefer a chilled, thicker shake, toss in a few ice cubes at this stage.

3. Blend Until Smooth: Secure the lid and blend on high speed for about 30 to 45 seconds. Ensure all the avocado is completely emulsified so the texture becomes velvety and smooth, without any green flecks.

4. Adjust and Serve: Taste the smoothie. If you prefer it sweeter, add a tiny bit more honey and pulse briefly. Pour the creamy mixture into a large glass or mason jar.

5. Garnish: Top with a tiny dusting of extra cocoa powder if desired, pop in a straw, and enjoy immediately!

Tip: This drink is best enjoyed fresh, as the healthy fats from the avocado give it an incredibly rich, milkshake-like texture right after blending.